Those dark thoughts, those harsh emotions, they can break a person down. It is a fight to continue forward. To keep going takes a strength that drains our soul.
For the lack of a better term I am using “Mental Issue,” M.I. for short, as a blanket term to describe what we have and deal with on a daily basis. I want to use “Issue” because I don’t want to call it an “Illness.”
Illness, to me anyway, implies that it can be cured, it’s something that you caught and didn’t have before. It’s a part of us, it’s in our DNA, and it’s something we didn’t choose to have but something we live with on a daily basis.
When our M.I. kicks in it’s called “An Episode.” An Episode of what? Are we a sitcom or drama that people sit back and watch? While it may certainly feel this way for non M.I.s, for those of us going through said “episode” it feels more like a storm. Comes on with little to no warning. A lot of huffing and puffing, with loud crashes of thunder. For this reason I will refer to them as Storms and not “Episodes.”
By talking we can begin healing and understanding on both
sides. Ask questions and listen to the answers, don’t judge, don’t speak, just listen.
Illness, to me anyway, implies that it can be cured, it’s something that you caught and didn’t have before. It’s a part of us, it’s in our DNA, and it’s something we didn’t choose to have but something we live with on a daily basis.
When our M.I. kicks in it’s called “An Episode.” An Episode of what? Are we a sitcom or drama that people sit back and watch? While it may certainly feel this way for non M.I.s, for those of us going through said “episode” it feels more like a storm. Comes on with little to no warning. A lot of huffing and puffing, with loud crashes of thunder. For this reason I will refer to them as Storms and not “Episodes.”
By talking we can begin healing and understanding on both
sides. Ask questions and listen to the answers, don’t judge, don’t speak, just listen.
Saturday, April 21, 2018
Friday, April 20, 2018
Succumbing to the Night
My demons
I can no longer fight.
I've given up,
Succumbed to the night.
I belong to them,
They are in control.
I have lost.
I have no soul.
This is what it feels like when the darkness surrounds us, embraces us, consumes us whole.
Thursday, April 19, 2018
Fake Smile
Most people do not want to see someone who is hurting or in pain... so we fake a smile to make them feel better about themselves. The pain is still very much real and does not go away. You can see it in our eyes, if you would only just look.
Wednesday, April 18, 2018
Dying Alone
I've never been afraid of death. More times than not I actually welcome it. What scares me the most is dying while being alone.
Tuesday, April 17, 2018
Eyes
Her eyes became the death of me,
for when I looked into them
I fell in a love that can never be.
Sometimes you can fall so madly in love with someone, that when they are gone, so are you.
Monday, April 16, 2018
Broken
Why am I broken and so worthless?
Often times, no matter what some one tells us or how good things are going, when we crash, we crash hard and this is how we see ourselves, broken.
Sunday, April 15, 2018
Living with Anxiety
I'm not afraid of Death... its living that scares the shit out of me.
Where most people have a fear of death, those who are suffering through Anxiety are afraid of living. Things that you see as normal scare the ever loving shit out of us. The fight becomes even harder because we know we have to keep moving forward, slowly, one inch at a time, but we do move forward.
Wednesday, November 29, 2017
Suicide Season
This is just a reminder that we are now in the
suicide season. Thoughts of suicide
increase between the months of November and February, with the highest increase
occurring in the month of December. With
increase thoughts comes increased pain.
An intense pain that is often hidden by a smile.
The cause of this increase is often an
overwhelming feeling of being alone, rejected, and unloved. Even if the person is surrounded by people,
these emotions can still wrap themselves around someone, engulf them completely
before consuming them quickly.
It is nothing that anyone has done personally. These emotions are in the air because everyone
is expected to be surrounded by family, but not everyone has family in their
lives. Thoughts of missing people begin
to fill the air, and these are the emotions that cling to those of us sensitive
to them.
There is something everyone can do to help ease
the pain, even if for a few moments.
Tell someone that you love them.
There does not have to be a reason, just that you love them. Do not expect a reply, just speak the words,
and genially mean them.
You never know, your words could be the lifeline
they use to keep from drowning in the dark emotions, and turning thoughts of
suicide into actions of.
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